Gym@lifestyles is confident that with its comprehensive range of 104 stations of leading edge Technogym equipment and experienced, knowledgeable staff, we can realistically help you to achieve your health, fitness, and wellness goals, whatever they may be!
Gym opening times:
- Monday to Friday 06.00 - 22.00
- Saturday 07.30 - 18.00
- Sunday 08.00 - 21.00
Gym@lifestyles understands that when it comes to health and fitness, everyone's goals are different. This is why our fitness team focuses their skills on helping members of every ability, age and attitude to achieve their own personal best. From your very first visit you can be assured that your needs come first and that our fully qualified staff will develop a personal plan to help you achieve a healthier lifestyle. Whenever you need encouragement, or your needs change, our staff will always be on hand to help and support you.
Our 104 station gym has the latest technology to help you follow an exercise program so you can achieve your goals easily. Our fitness equipment includes cardio-vascular, resistance machines, bio-strength, free weights and X-dream bikes.
All gym users will need to complete the necessary induction pathway prior to using the equipment.
Book in to see one of our Customer Advisors, who will find the right membership for you!
To contact a Customer Advisor
What Our Customers Say About Us
“The whole gym experience has been life changing for me. The concept of using a gym was alien to me, and something that I was terrified of entertaining.
The gym staff have been amazing. Without the support I’ve been given I would not have been where I am now, 6 months down the line and now a regular gym user. I feel so much better and healthier than before.”
Rosie Holley - Activities for Health Member
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Personal Training
Are Personal Trainers only for the Rich and Famous?… Not anymore!
Personal Trainers have long been known for sculpting the physiques of actors, models and professional athletes, but now Personal Training is available to all Lifestyles gym members.
Aiden and Kate are both highly qualified Personal Trainers who are dedicated to helping you achieve your goals - whether they're about building muscle tone, managing your weight, training for an event, or getting into shape for that special occasion!
The sessions are 1 hour long and can be arranged with Aiden or Kate at a time to suit you. Personal Training at Saxon Pool and Leisure Centre is mainly gym-based, but can incorporate other activities if you and your trainer think that it will better help you to achieve your goal.
So…Get Motivated... Get Started... Get Results... With Personal Training at Saxon Pool and Leisure Centre.
Bedfordshire Heartlands PCT
Saxon Pool & Leisure Centre & Flitwick Leisure Centre have developed a close working partnership with Bedfordshire Heartlands PCT. By working together we are able to offer a class based GP referral scheme for people whose health would be improved by doing more physical activity. We also deliver Cardiac Rehabilitation sessions with specially trained fitness instructors for people who have heart related conditions. These schemes are only available to people who have been referred by their GP or Hospital.
Designated Changing Areas
For more information on the gyms changing facilities see our
Other Facilities page.