The Active Life Club is designed for the young at heart. Activities are programmed especially for the over-50's and it's a great opportunity to meet friends old and new.
Swim in Retirement
If you're aged 50 or over why not come along to Swim in Retirement, it's on every Tuesday and Thursday morning between 11.00 and 12.00. A section of the pool is cordoned off especially for you. It's a relaxed and friendly environment with many great and long lasting friendships made.
50+ Group Workout Class
An enjoyable, fun, and relaxed circuit based class with a mix of aerobic and resistance stations, for improving heart and lung functions, fitness, burning fat and strengthening bones and muscles. Suitable for all capabilities and fitness levels. These classes run every Monday, Wednesday and Friday between 10.30am and 11.30am. (Please contact reception to book a place in the class.)
This water based aerobics class is open to anyone, but aimed primarily at people who would like to take part in a low impact, fun, toning session in the pool. The classes run at 9.30am on Tuesday, Wednesday and Friday.