Tour de France machine
Lifestyles at Sandy - logo

Sandy Sports Centre - Gym

TechnogymGym@lifestyles is confident that with its unique blend of "a comprehensive range of cutting edge Technogym equipment" and experienced, knowledgeable staff, we can realistically help you to achieve your health, fitness, wellness goal, whatever that may be!

Gym opening times:

  • Monday to Friday 6am to 10.00pm
  • Saturday 8am to 8pm
  • Sunday 8am to 8.00pm

These times may be subject to change over the Summer months.

Gym@lifestyles understands that when it comes to health and fitness, everyone's goal is different. This is why our staff focus their skills on helping members of every ability, age and attitude to achieve their own personal best. From your very first visit you can be assured that your needs come first and that our fully qualified staff will develop a personal plan to help you on your way to a healthier lifestyle. Whenever you need encouragement or your needs change our staff will always be on hand to help you.

We have the latest technology to help you follow an exercise program so you can achieve your goals easily. Gym@lifestyles uses Technogym's Virtual Trainer System, with this latest technology it will be like having your very own personal trainer with you for every step of your workout. 

All gym users will need to complete the necessary induction pathway prior to using the equipment.

Book in to see one of our Customer Advisors, who will find the right membership for you!
Contact a Customer Advisor on 0300 300 8075
or via email at


What our Customers Say About Us

Since joining the gym last year (6 months) I have lost 28lbs and have increased my fitness levels and stamina. The staff are all fantastic, polite and always ready to help. As it is a smaller gym you benefit from a closer relationship with your Fitness Instructor, which is less intimidating when I first joined. The equipment is always clean, fixed as quickly as possible, and the range of equipment is great. The TGS system is a great way to keep track of your progress. Whenever someone asks about joining a gym I always recommend Sandy Sports Centre. I had good expectations when joining which were exceeded due to the wonderful staff.

- Luke Cottrell, Fitness Member


Personal Training

Are Personal Trainers only for the Rich and Famous?… Not anymore!

Personal Trainers have long been known for sculpting the physiques of actors, models and professional athletes, but now Personal Training is available to all Lifestyles gym members.

Mark is our highly qualified Personal trainer who is dedicated to helping you achieve your goals - whether they're about building muscle tone, managing your weight, training for an event or getting into shape for that special occasion!

The sessions are 1 hour long and can be arranged with Mark at a time to suit you. Personal Training at Sandy Sports Centre Centre is mainly gym based, but can incorporate other activities if you and your personal trainer thinks that it will give you the direct route to your goal.

Mark Jennings
Personal Trainer

 Download Mark's Personal Training Information

01462 679 311
Email Mark Jennings
Max O'Keefe
Personal Trainer

 Download Max's Personal Training Information

07862 726 276
Email Max O'Keefe 
William Selfe
Personal Trainer

 Download Will's Personal Training Information

07913 019 652
Email William Selfe 

So…Get Motivated... Get Started... Get Results... With Personal Training at Sandy Sports Centre.

Central Bedfordshire Council (Opens in a new window)Stevenage Leisure Ltd (Opens in a new window)Stevenage Leisure Limited working in partnership with Central Bedfordshire Council